“Any reason for practicing yoga is a good reason. Enhancing flexibility and releasing stress are as noble a purpose for performing yoga as the awakening of spirituality. This is the great gift of yoga – it serves and nourishes us at every level of our being and spontaneously contributes to the greater well being in all domains of life.”
Deepak Chopra, The Seven Spiritual Laws of Yoga Welcome to Thorson YOGA 
                                                            with Krista Sanderson YOGA thorson
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