SUGGESTED READING:
 
 
GENERAL YOGA-
  1. The Heart of Yoga: Developing a Personal Practice - T.K.V. Desikachar
  2. Yoga as Medicine: The Yogic Prescription for Health and Healing - Timothy McCall, M.D.
  3. Autobiography of a Yogi - Paramahansa Yogananda
  4. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit - Deepak Chopra, M.D., David Simon, M.D.
  5. Yoga: A Gem for Women - Geeta Iyengar
  6. Relax & Renew: Restful Yoga for Stressful Times - Judith Lasater, PH.D., P.T.
  7. Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga - Gary Kraftsow
  8. Ashtanga Yoga: “The Practice Manual” An Illustrated Guide to Personal Practice - David Swenson
  9. Insight Yoga:  An innovative synthesis of traditional yoga, meditation, and Eastern approaches to healing and well-being - Sarah Powers
 
Prenatal YOGA-
  1. A Holistic Guide to Pregnancy and Childbirth: Magical Beginnings, Enchanted Lives - Deepak Chopra, M.D., David Simon, M.D., and Vicki Abrams, C.C.E., I.B.C.L.C
  2. Yoga for Pregnancy: Ninety-Two safe, gentle stretches appropriate for pregnant women and new mothers. The most effective way to prepare for a relaxed labor and birth. - Sandra Jordon
 
INSPIRATION-
  1. The Love Poems of Rumi - Deepak Chopra
 
PRANAYAMA
  1. The Breathing Book: Good Health and Vitality Through Essential Breath Work - Donna Farhi
 
AYURVEDA
  1. Prakriti: Your Ayurvedic Constitution - Dr. Robert E. Svoboda
 
ANATOMY
  1. Anatomy of Movement - Blandine Calais-Germain
 
 
 
 
LINKS
 
 
YOGA JOURNAL:  www.yogajournal.com
YOGA + JOYFUL LIVING: www.himalayaninstitute.org
GREEN YOGA: www.greenyoga.org
YOGA TODAY: www.yogatoday.com
 
 
 
 
COMMUNITY
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